Words from those who've done the work

Working with Caryn has been nothing short of life-changing. I was not prepared for the emotions that surfaced during my sessions with Caryn but she was never taken aback or dismissive — she always knew the exact questions to ask to help me create space for my feelings while connecting to my body. For the first time in my life, I learned to hold genuine compassion for myself and I was able to grieve, forgive, and release old wounds I had been carrying for decades. Caryn's humor, support, encouragement, and gentle feedback along with her calming presence gave me the strength to keep exploring and uncovering my True Self.

Caryn's guidance has helped me see myself and others in powerfully new ways. In each session, I discover a new perspective that excites me and truly changes the way I move throughout my day. She also teaches me practices that reinforce these new discoveries and help me grow between sessions. What impresses me most is how she trusts and draws forth the deep hidden knowledge that I already carry with me. Her warmth, compassion, and skill make me feel truly heard. She creates a space where I am 100% accepted yet inspired to grow toward my dreams.

Caryn's focus on learning how to listen to the body is a new level of support that I have never experienced before. Caryn is a magician. What I mean by that is that Caryn is able to get so much out of a person just by encouraging them to consider themselves in a way that they may not have before.

I loved how Caryn used the knowledge of my Enneagram type to help me feel and experience deeper emotions. The body [somatic] work that she did with me made a big impact on me. I felt strengthened, encouraged and almost like a different person afterward. Caryn is such an authentic and gentle person and I strongly recommend her if you are longing for deep inner change and want to uncover layers that have been hidden deep within. If you want to step out, live fully embodied in the present and enjoy your life to the fullest, please contact Caryn.

I am thankful I chose to work with Caryn. My well-being has improved in ways I wasn’t aware of and knew how to address. Just wonderful work.

I am more in my body. It is normal for me to pause and check in with myself as I live in my day. My life is more calm and peaceful as a direct result of working with Caryn. I am very grateful.

What I’ve taken away is that it’s okay to take time and pause for however long I need. That I am available when I am available to patients and not when I’m not. That I deserve to be heard. That I can pull what I need from within. Parent myself. Soothe myself. Listen to myself. Very powerful to be anchored into oneself instead of externally. Life changing.

Caryn's skills as a somatic practitioner are truly exceptional. Her clear communication, engaging tone, and ability to simplify complex concepts have been invaluable. Thanks to her guidance, I’ve gained a better understanding of myself, found relief from suffering, and acquired practical tools for daily life.

I can honestly say that her work has enabled me to live more happily and come closer to reaching my potential. Caryn's sessions were captivating, and the insights I gained significantly improved my well-being.

I had been using my limited understanding of the Enneagram just to analyze my situation as if it were happening to somebody else.

Caryn helped show me how to actually sit with the feelings in my body and get out of my head, and I’ve practiced that a lot more since.

Over two months after our work together, I’m still working with the insights and practices that Caryn pointed me towards. I’ve been able to relate to myself and others in my life in a more compassionate and supportive way ever since.

I highly recommend Caryn to anyone seeking personal growth and transformation through the Enneagram. Her calm demeanor creates a safe and trusting environment where I feel comfortable being myself.

She provides guidance and direction in a gentle and supportive way. Her advice and insights are delivered with kindness and patience, allowing for profound self-reflection and growth. Working with Caryn has been an empowering experience.