Make room for more of yourself with less effort.

Are you…

ready to get radically honest with yourself about your inherent worthiness, even when it comes to your biggest dreams?

yearning for a life that satisfies your needs and serves your heartfelt desires?

craving a stronger sense of self-connection, self-trust, and self-love?

looking for ways to divest from the current paradigm of scarcity thinking and act from a foundation of nourishment instead of the usual “motivation” that’s fueled by fear and lack?

open to things you’ve never previously considered and willing to try things you’ve never done before?

ready to embrace support and stop trying to do this deep work all on your own?

>> It might be the right time to work with a coach. <<

What is Coaching?

Coaching is a co-creative process that supports you in making deeper contact with yourself and finding your most aligned steps forward. As a coach, I invite you into deeper connection with yourself through powerful questions and guided practices. When you tap into your inner wisdom, you remember your truth and your power and allow it to naturally guide you toward clarity, purpose, and satisfaction. Together, we’ll find individualized action steps and help you cultivate personal practices that will serve you well beyond our time together.

Transformation takes time and intention.

Through coaching, you’ll receive support and guidance so you can meet life as it unfolds and bring yourself into alignment with your needs and desires. I have two private coaching options to support your journey.

 

Nourish & Flourish

Deep support to help you shape your life to honor your wholeness and bring forth your brilliance.

With so much external input in our world today, it’s important to have intentional space to reconnect with your own wisdom to redirect our attention in ways that will serve us on our journey.

    • A Co-Creation Kick-Off Session to create your personalized coaching plan

    • 11 present-focused coaching sessions

      (sessions are 60-75 minutes each)

    • Custom practices & relevant resources to engage with between sessions

    • 6 months of unlimited email and Voxer access for support & accountability

    • Option to add any Enneagram Exploration services at no additional cost

  • 1 payment of $2220

    OR

    6 payments of $370

    OR

    12 payments of $185

    (Payment plans bill monthly)

I love this work and I commit to showing up fully, so I don’t take on too many clients at once. I currently have 2 openings for this program.

I only do long-term work with folks if we both believe it’s a good fit. Start with a free 90-minute Clarity Call to experience the kind of work we could do together.

Step by Step

Space holding for you to reconnect with yourself and find the truest next steps for you.

Not ready to jump into a full 6 months of coaching?

I get it.

This starter pack will meet you right where you’re at.

    • 3 sessions, scheduled as needed*

      (sessions are 45-60 minutes each)

    • Customized action steps & practices to experiment with between sessions

    • Email support

    • Option to add Enneagram Exploration services at a reduced rate

  • 1 payment of $444

    OR

    2 payments of $222

    OR

    4 payments of $111

    (Payment plans bill monthly)

I love this work and I commit to showing up fully, so I don’t take on too many clients at once. I currently have 3 openings for this package.

Already a full-body “YES”?

Mutual goodness of fit is crucial for this work.

    • you’re curious about the Enneagram as a framework to see yourself more clearly and explore your depths and multitudes

    • you sense there is more to you than your personality traits, thoughts, actions, the roles you play, and the image you put out there

    • you’re looking to challenge the external status quo and your internal norms, even if it’s uncomfortable

    • you’re willing to turn inward and contact the deepest parts of yourself

    • you’re ready to prioritize your inner wisdom over conditioned beliefs and external voices

    • you’d like to root yourself firmly in your own power

    • you want accompaniment and support as you build the capacity to honor and embrace more of your Being

    • you expect to be told what to do instead of learning to listen to your innate intelligence

    • you’re looking for a quick fix for complex problems

    • you’re not willing to get creative, use your imagination, or try new things

    • you’re not willing to stretch outside of your comfort zone, even if it’s messy

    • you’re out to prove you’re broken or to prove yourself in any way

    • you care more about external achievements than about how your life feels to you

    • your desire for “answers” is stronger than your curiosity for how to meet life as it unfolds

    • you see personal development as optional, indulgent, or in opposition to collective liberation

What people are saying

  • Caryn's coaching has helped me see myself and others in powerfully new ways. In each session, I discover a new perspective that excites me and truly changes the way I move throughout my day. She also teaches me practices that reinforce these new discoveries and help me grow between sessions. What impresses me most is how she trusts and draws forth the deep hidden knowledge that I already carry with me. Her warmth, compassion, and skill make me feel truly heard. She creates a space where I am 100% accepted yet inspired to grow toward my dreams.

    ~ Arianna L.

  • I had been using my limited understanding of the enneagram just to analyze the situation as if it were happening to somebody else. Caryn helped show me how to actually sit with the feelings in my body and get out of my head, and I’ve practiced that a lot more since... Over two months later, I’m still working with the insights and practices that my session with Caryn pointed me towards, while the session also motivated me to dig deeper, through my own study, into the insights of the enneagram. I’ve been able to relate to myself and others in my life in a more compassionate and supportive way ever since.

    ~Mathias Q.

  • I loved my coaching session with Caryn. She gently asked me questions with lot of empathy and led me into the deep journey of self awareness. I loved how she used the knowledge of my enneagram type to help me feel and experience deeper emotions. The body work that she did with me - feeling different emotions as I thought through some difficult things - made a big impact on me. I felt strengthened, encouraged and almost like a different person after the session. Caryn is such an authentic and gentle person and I strongly recommend her if you are longing for deep inner change and want to uncover layers that have been hidden deep within. If you want to step out, live fully embodied in the present and enjoy your life to the fullest, please contact Caryn.

    ~Natalija H.

  • "Caryn's passion and dedication to helping others is unparalleled and has provided me with immense confidence to take on unchartered waters in my career. As a listener, Caryn's nurturing patience and grace is always evident as she is hyper-focused on supporting you in that moment. She comforts with care and confidence by sharing renewed perspective through a lens of wisdom on continuously evolving situations. I consider myself extremely fortunate to know Caryn, both as a beautiful human being and thought leader, whose support has added so much value to my life."

    ~Giovanni C.

Curious about the Enneagram?

The Enneagram is a framework that helps us see ourselves, our lives, and our habitual patterns more clearly and encourages conscious development. It’s an excellent jumping off point for coaching, or you can explore the Enneagram with me as a stand-alone experience.

I love diving deep. But I’ve also learned the value of starting right where you are. If you’re ready for a guide to help you connect more deeply with yourself, I would love to walk alongside you.



~Caryn

It’s important to me that we’re a good fit. Experience what it’s like to work with me through a complimentary 90-minute Clarity Call.